Burpees!!!!

Want a killer fullbody workout?
Try Burpees!!

Want to take it up a notch?
Try Burpees with a chin-up

Bootcamps!!

Running Bootcamps in Plainview, NY Hamlet on Olde Oyster Bay

Tues Evenings 7pm

Saturday Morning 830AM

Tues Evenings $15

Saturday Morning $10

Get in quick, Saturdays fill up quick. Spots still open for Tues Evenings

kettlebells, TRX, Waterballs, ViPR.

Lots of full body movements to get you into shape.