TRX

For those that do not know or havent heard what the TRX is, it is a new piece of equipment that was developed by navy seals to stay in shape while they were out on missions.

What you need to know about it is that it a create tool to keep you in shape for your everday life. It is really ideal for functional training. How it works is you use your bodyweight to help you get stronger, lose weight, and tone up. Every exercise that can be performed on the TRX involves the core(abs, back, pelvis) leading to a firmer midsection that everyone in the world is striving to achieve in the gym. Every muscle in the body can be worked using the TRX and every exercise can be made harder or easier by changing your body angle.
The best part about the TRX is that it can be used anywhere and attatched to pretty much any anchor point, hence the company name Fitness Anywhere. It can be used by anyone, anywhere.

All my clients at one time or another have used this piece of equipment. There are mixed reactions to it, some love it, some hate it, some love to hate it. Most love how their abs feel after using it for the first time, or after performing a new exercise.

I believe so much in this product that I have it posted on the bottom of this blog. Feel free to take a look around, see what you think. There's a great forum for all sorts of tips and tricks.